Why You’re Struggling to Break Your Bad Habits – Part 4

Your mindset plays a vital role in your ability to break your bad habits. Without the right frame of mind, you’ll have a hard time fostering positive change in your life. In the previous post, we discussed one of the debilitating mindsets that cause you struggle to break a specific bad habit: the belief that…

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7 Inspirational Nuggets to Help You Win This Week – Tome 10

This week, I want to encourage you to step outside your comfort zone, tame your tongue, manage your thoughts, focus on finding solutions to problems, share your gifts with the world, learn from your mistakes, and to take massive action.

Let’s make this a great week.

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Why You’re Struggling to Break Your Bad Habits – Part 3

When a bad habit takes hold of you, it doesn’t want to let go. To break that bad habit, you must put up a fight. And there are many possible reasons for that struggle, which we have been examining in this series. So far, we discussed two main reasons you might be struggling to break…

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Why You’re Struggling to Break Your Bad Habits – Part 2

In this series, we’re examining the reasons you might be struggling to break your bad habits. In part 1, we discussed one of these reasons: bad habits that induce pleasure are hard to break. When you enjoy a bad habit, you struggle to let it go. You’re hooked on that habit because it’s pleasurable. Another…

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Why You’re Struggling to Break Your Bad Habits – Part 1

Breaking bad habits can be quite the challenge. I’m sure you know this. But why is so hard to break a bad habit? There are many reasons people struggle to break their bad habits, and in this series, I want to investigate the main ones. I hope that, by better understanding why you struggle to…

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Why You Must Embrace Delayed Gratification

If I give you the choice of receiving $50 today or $100 in a week from now, what would you choose (i.e., the $50 now or the $100 later)? How about $500 today or $1000 in one month? How about $5000 today or $10,000 in one year? If you understand what I’m getting at with these…

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Why You Must Eliminate Waste

Certain activities, people, and memories add no value to your life. They occupy your time, environment, and mind, but make no more than a meager—if any—contribution to your life. To maximize your time and make a great contribution, you must be merciless in eliminating these from your life. Why? Because they’re robbing you. Not all…

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Why You Must Take Ownership of Your Results

You started the year full of ambitions and good intentions. Now, four months have gone by–just like that. And before you know it, another four months will go by just like that. If you’re not careful, you won’t even see the year go by. Thus far, are you getting the results you want? Are you…

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7 Inspirational Nuggets to Help You Win This Week – Tome 9

This week, I share a few thoughts on fostering deep relationships, overcoming fear, procrastination, and perfectionism, expressing your uniqueness, enduring the process, and savoring moments life brings you.

Make this week memorable!

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Watch Out for These 4 Obstacles to Your Personal Growth

Growth is essential to your journey. In fact, if you want to achieve your goals, you’ll need to grow—a lot. However, major obstacles stand in your way. And if you fail to overcome them, you remain stuck outside the gates of your goals. You must take these obstacles very seriously; they’ve caused many people to…

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